Frequently Asked Questions
Do you offer free a consultation?
We do! You are welcome to a free 15-minute consultation to determine if we are a good fit for your needs. You’ll be able to ask us any questions that you may have, and we can learn about your situation to determine if our skill sets match your needs.
How can I request a new appointment?
You can request a new appointment here. Or, feel free to contact us online or call us at (949) 763-3910 .
How much does therapy cost?
What type of insurance do you accept?
We are an out-of-network provider and do not accept any insurance. However, if you have PPO insurance only we can provide the client with superbill to submit to their carrier for partial reimbursement. Client should contact their carrier to figure out what ‘out-of-network’ benefits are in their plan what what is the reimbursement rate for CPT Codes: 90791 90834 and 90853.
What can I expect to get out of therapy?
Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, our clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.
What types of therapy do you offer?
THERAPY SERVICES
- DBT Treatment
- Therapy for Individual Adults
- Couples Therapy / Marriage Counseling
- Family Therapy
- Skills Groups and Classes
TREATMENT SPECIALIZATIONS
- Chronic Depression
- Anxiety Disorders
- Relationship Issues
- Borderline Personality Disorders (BPD)
- Eating Disorders / Disordered Eating
- Obsessive Compulsive Personality Disorder
- Traumatic Invalidation
- Post Traumatic Stress Disorder
TREATMENT MODALITIES
- Radically Open (RO) DBT
- Dialectical Behavior Therapy (DBT) Treatment
- Four Pillars Of DBT
- Four Modules Of DBT
How long does it take to feel better?
This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.
How can I know if we are good match?
This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free consultation by contacting us online or calling (949) 763-3910 .